Pomodoro Technique Illustrated

Self-Reflection on Mechanics

• Have you ever experienced drawbacks with a long to-do list?

• What makes you feel mentally rewarded?

• What type of timer is right for you?

• How often do you take a break at work?

• When do you scrutinize your work habits?

Footnotes

[23]	5s Kaizen [Fre08]
[24]	Get Everything Done [For00]
[25]	The Now Habit [Fio07]
[26]	Get Everything Done [For00]
[27]	Flow [Csi02]
[28]	Hjärnans futurum [Ing01]
[29]	Blink [Gla06]
[30]	The Now Habit [Fio07]
[31]	http://en.wikipedia.org/wiki/Polyphasic
[32]	Outliers: The Story of Success [Gla08]
[33]	The Now Habit [Fio07]
[34]	5s Kaizen [Fre08]

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