Build Better Brains

Index

Page numbers followed by ‘n’ refers to footnotes.

Acetylcholine, 38

Adams, Douglas, 1n1, 91, 149

Adams, John Quincy, 64, 77

Adams, Scott, 128

Adrenaline, 39, 41, 45, 62, 113, 144

Aerobic exercise, 103

AIDS, 77

Alzheimer’s disease, 18, 26, 95, 96, 109, 110, 112, 113

American Psychological Association, 9

Amino acids, 113

Andreessen, Marc, 2

Antioxidants, 113

Aristotle, 115

Autonomic nervous system (ANS), 45

Autonomy, 60

Baby boomers, xvi, 4–6, 12, 16, 89, 144, 149

Bacon, Francis, 74

Bailey, Liberty Hyde, 71

Balancing, 40–41, 123

Béland-Millar, Alexandria, 48

Berns, Gregory, 14

Better Brain Company, 70, 136–144, 146, 150

BlackBerry, 5–6

Blair, Hugh, 101

Boyatzis, Richard E., 47

Brain boosters, 111–113

Brain-friendly food, 140

Business, 3