PART 4

The Maestro/a

An eminent composer and a conductor, who will coordinate a powerful Habits Quartet and compose a repertoire of Habits Scores to create the consistency required to build habits.

You’ve donned the cape of the novice and understood that your quest to create habits implies a multifaceted approach. You learned that you need to assimilate neuroscience insights, incorporate a business management philosophy, leverage your habits growth mindset, and design an environment to facilitate the creation of habits.

As the scientist, you’ve comprehended the general laws of what makes the brain tick when building or changing habits, why you resist change, and the brain traps and illusions that may trip you as you create habits.

As the painter, ...

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