CHAPTER 4
Deep State Dive to Dissolve Worry and Rumination
We can easily manage if we will only take, each day, the burden appointed to it.
—John Newton
Evelyn was late to work. Again. She couldn’t explain it. Every day she set her alarm with plenty of time to get dressed, eat breakfast, and drive the 5 miles to her job located in a bland corporate office park in the Woodlands, just north of Houston. And every day, she was at least 30 minutes late, even when she set her alarm a half hour earlier. This time, though, the minute she slid behind her ...
Get The Worry-Free Mind now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
