NOTES

Chapter 1

1.   “Work Life Balance,” Mental Health America, updated 2020, https://www.mhanational.org/work-life-balance. Accessed August 28, 2020.

2.   Ibid.

3.   Katherine Torres, “Job Stress Doubles the Risk of Heart Trouble,” EHS Today, October 9, 2007, https://www.ehstoday.com/health/article/21913936/job-stress-doubles-the-risk-of-heart-trouble. Accessed August 28, 2020. Ahmed Takawol et al., “Relation Between Resting Amygdalar Activity and Cardiovascular Events: Longitudinal and Cohort Study,” The Lancet, 389(10071), 834–845, February 25, 2017, https://doi.org/10.1016/S0140-6736(16)31714-7. Accessed August 28, 2020.

4.   “Stress Effects on the Body: Respiratory,” American Psychological Association, November 2018, https://www.apa.org/helpcenter/stress/effects-respiratory#menu ...

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