Set aside time for your own reflection. Select a recent work experience from which you want to learn, such as leading a team meeting, making a presentation to a group, discussing a performance review, or participating in a small-group work session. Ask yourself these questions, developed by Daudelin and Hall:
1. Have any new ideas for me come out of the experience?
2. What ideas stand out as being important to me?
3. How do these ideas relate to other ideas I know about?
4. How can I use these ideas in my work?
5. How did I react to the discussion in these activities?
6. How did I relate (positively and negatively) to other people in the activity? What might have caused me to relate in that way?
7. At what point ...
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