Book description
This book addresses the challenge of focusing on, holding on to and acting on what we notice ‘in the middle of it all’. Maintaining a simultaneous focus on task and process – what we do and what we notice – is what I define as ‘double awareness’.
Table of contents
- Cover
- Half-Title
- Title
- Copyright
- Contents
- About the author
- Introduction
- Reader’s guide
- Testimonials
-
THEME 1 DOUBLE AWARENESS
- 1 What is double awareness?
- 2 Being mindful of what is above and below the surface
- 3 Difficult feelings, negative capability and defences
-
THEME 2 MINDFUL AVOIDANCE
- 4 The practice – and consequences – of mindful avoidance
- 5 Emotions as disturbance and loss of control
- 6 Not-knowing as a competence
-
THEME 3 MINDFUL ACTION
- 7 Truth
- 8 Transparency
- 9 Trust
-
THEME 4 FROM AVOIDANCE TO COMMITMENT
- 10 Identifying and avoiding mindful avoidance
- 11 Mobilizing the three Ts
- 12 Consequences for leadership and organizational development
- Final reflections
- Index
Product information
- Title: The Elephant in the Room
- Author(s):
- Release date: March 2023
- Publisher(s): Productivity Press
- ISBN: 9781000849233
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