You cannot always control what goes on outside. But you can always control what goes on inside.
—Dr. Wayne Dyer, American Self-Help Author and Motivational Speaker
In addition to our physical being, mind and spirit play a significant role in helping us remain relevant. The spiritual, psychological, and emotional aspects of our lives contribute to a mindset—positive or negative—that impacts behavior. In this chapter, we will focus on ways to relieve stress, maintain a positive self-image, and overcome internal obstacles that undermine our efforts to remain relevant.
It may seem strange to begin a chapter that advocates seeking harmony with a discussion about stress, but the more we can understand stress, the better we will ...
Get Remaining Relevant now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
