STEP4Reframe the Experience
“You are in charge of your own attitude—whatever others do or circumstances you face. The only person you can control is yourself.”
—Marian Wright EdelmanFounder and President of Children’sDefense Fund
Step Four is a turning point in your healing. With compassion as your partner, you reframe the situation from pain to gain by seeing the bigger picture surrounding the event, focusing on your choices and opportunities, and identifying the lessons you can learn. The gifts that come from healing are within your reach.
Reframing your perspective on a breach of trust—whether you were hurt or hurt someone else—can help you ...
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