Prescriptive and Adaptive
There are many time management processes, and to some extent they recommend the same techniques, tools, and philosophies.[44] They help us optimize how we spend our time—or more correctly, how we spend our attention—by planning, goal setting, monitoring, recapping, and prioritizing. The Pomodoro Technique may not add entirely new tools or ideas. So, what distinguishes Pomodoro Technique then?
The Pomodoro Technique is prescriptive. Having simple and concrete best practices makes it easy to get started. It could mean that it does not suit all people or contexts. But the Pomodoro Technique has adaptiveness built in.
The ...
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