NOTES

INTRODUCTION

  1. 1. Dan Harris, “The Benefits of Not Being a Jerk to Yourself @TED #shorts,” YouTube video, November 21, 2022, www.youtube.com/watch?v=ZAa-0zcaP_0.
  2. 2. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself (New York: HarperCollins, 2011).
  3. 3. Laura K. Barnard and John F. Curry, “Self-Compassion: Conceptualizations, Correlates, and Interventions,” Review of General Psychology 15, no. 4 (2011): 289–303, https://doi.org/10.1037/a0025754.
  4. 4. Ibid.

1. THE TWO JOBS

  1. 5. Robert Kegan and Lisa Laskow Lahey, Immunity to Change: How to Overcome It and Unlock Potential in Yourself and Your Organization (Boston: Harvard Business Press, 2009).
  2. 6. Robert Kegan, Lisa Laskow Lahey, and Matthew L. Miller, An Everyone Culture: ...

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