About the Author

Ben Channon is an architect at Assael Architecture, where he has worked since 2012. He is the Mental Wellbeing Ambassador at the practice, which has been praised by the Architects’ Journal for its approach to staff care. He is an accredited mindfulness practitioner with the Mindfulness Association, and coaches mindfulness at the practice and in his free time.

Ben founded and chairs the Architects’ Mental Wellbeing Forum, which is focused on improving mental health within the industry. He has also lectured on wellbeing and architecture at Liverpool University, and writes for a number of publications on this subject.

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