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When I started on the South Beach diet, I thought, “Here I go again.” I read the book and tried to clean out my pantry and refrigerator, but it didn’t take long to really get tired of the food on the acceptable list. Then I discovered information about this diet on the Web site Prevention.com. I had been a reader of Prevention magazine for years, but the recipes and the tips that others shared on this Web site kept me going.
Set up an electronic bulletin board, distribution list, listserve, or writeable Web site for those who want to hear more.
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