Notes

Chapter 4

1.  Andrew Blackman, “The Inner Workings of the Executive Brain,” Wall Street Journal, April 27, 2014.

Chapter 15

1.  Elizabeth Segran, “What Really Happens to Your Body and Brain During a Digital Detox,” Fast Company, July 30, 2015, http://www.fastcompany.com/3049138/most-creative-people/what-really-happens-to-your-brain-and-body-during-a-digital-detox.

2.  Lisa Eadicicco, “Americans Check Their Phones 8 Billion Times a Day,” Time, December 15, 2015, http://time.com/4147614/smartphone-usage-us-2015/.

3.  Lancaster University, “How We Use Our Smartphones Twice as Much as We Think,” ScienceDaily, October 29, 2015, https://www.sciencedaily.com/releases/2015/10/151029124647.htm.

Chapter 17

1.  Leon Watson, “Humans Have Shorter Attention ...

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