YOUR BODY IS WISER THAN YOUR MIND
Our body knows things the mind does not have access to.
—Marcel Marceau
Deborah Bowman1 awoke that cold morning in September. She didn't want to leave her sleeping bag and venture out of her tent; her body knew she should still be sleeping. She huddled one more time in the warmth of her cocoon before she needed to get up. She was on a climbing expedition with a small group of instructors from NOLS and Outward Bound in the Wind River Range of Wyoming. They were out in the wilderness to spend a week together climbing in the high mountains. She worked at NOLS as an assistant to instructors on basic wilderness courses, ...
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