Notes

Chapter 1: Where There’s Smoke, There’s Fire: Recognizing the Signs of Burnout

  1. 1. Kelly, Jennifer F., and Helen L. Coons, PhD, ABPP, “Stress won’t go away? Maybe you are suffering from chronic stress,” American Psychology Association, November 1, 2022.
  2. 2. Maslach, Christina, and Michael P. Leiter, “How to Measure Burnout Accurately and Ethically,” Harvard Business Review, March 19, 2021.
  3. 3. World Health Organization, “Burnout an ‘occupational phenomenon’: International Classification of Diseases,” 2019, https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
  4. 4. Cait Donovan, video interview, October 11, 2023.
  5. 5. World Health Organization, “Burnout.”
  6. 6. Heitmann, Blair, “Your Guide to Winning @Work: Decoding the Sunday Scaries,” LinkedIn blog, September 28, 2018.
  7. 7. Hess, AJ, “It’s not just you. Your Sunday Scaries are getting worse,” Fast Company, February 26, 2023.
  8. 8. Heitman, Blair, “How To Overcome The “Sunday Scaries,” LinkedIn News, June 29, 2022, https://www.linkedin.com/pulse/how-overcome-sunday-scaries-get-ahead-by-linkedin-news/
  9. 9. Hess, “It’s not just you.”
  10. 10. Maslach, Christina, and Michael P. Leiter “Understanding the burnout experience: recent research and its implications for psychiatry,” World Psychiatry 15, no. 2 (June 2016): 103–111. PMCID: PMC4911781 PMID: 27265691
  11. 11. Albieri, Denise, Jodas Salvagioni, Francine Nesello Melanda, Arthus Eumann Mesas, Alberto Durán González, Flávia Lopes ...

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