Jumping off the hamster wheel

In a hurry, rushing about, lacking in time and energy with each day feeling like the last and tomorrow never bringing anything different? Are you feeling trapped on the hamster wheel with no idea of how to stop it without throwing your life into chaos? If this sounds familiar you may be wondering whether this book can be of any use.

Life is difficult much of the time and we don’t always know how to manage the various aspects that emerge or get thrown our way. We learn to read and do arithmetic, we know how to work computers and drive cars but what we often falter with is the experience and knowledge of how to deal with the tricky and harsh ...

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