STEP TWO
Manage Your Energy; Manage Your Life
OVERVIEW
Harness energy rather than time Mirror the traits of accomplishers Choose a system that works for you
Although each of us has only 168 hours per week to do with as we choose, how often do we really take advantage of the word choose when we engage in those waking and sleeping hours? The schedules of work and play, the requests and the demands of others, even the need to refresh and relax take time from us. When we focus only on time management, rather than look at a broader perspective, we may save minutes; however, a different focus—energy management—can save us a life.
Manage Your Emotions and Energy
Psychologist Alfred Adler thought that emotions were the gasoline in our tank (
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